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A healthy gut is a happy gut! Fermented Vegetables offers lacto-fermentation fundamentals, recipes for tasty ferments, and ways to enjoy them during meals.

Master the techniques for making sauerkraut, kimchi, pickles, and other savoury, probiotic-rich foods in your own kitchen.

This easy-to-follow, comprehensive guide presents more than 120 recipes for fermenting 64 different vegetables and herbs. Learn the basics, and then refine your technique as you expand your repertoire to include curried golden beets, pickled green coriander, and carrot kraut.

With a variety of creative and healthy recipes, many of which can be made in batches as small as one pint, you'll enjoy this fun and delicious way to preserve and eat your vegetables.

Book details

Format
Paperback / softback
Publisher
Workman Publishing
Imprint
Storey Publishing LLC
Author
Christopher Shockey || Kirsten K. Shockey, Storey Publishing LLC, Workman Publishing
ISBN-13
9781612124254
Publication date
2014-10-07
Pages
376
Dimensions
204 mm × 226 mm × 20 mm
Weight
960 g
Country of origin
US

Paperback / softback

Fermented Vegetables: Creative Recipes for Fermenting 64 Vegetables & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes

door Christopher Shockey || Kirsten K. Shockey

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