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We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.

Boekdetails

Formaat
unknown_binding
Uitgever
Vermilion
Imprint
Vermilion
Auteur
Burns, Dr David, Vermilion, Vermilion
ISBN-13
9780091929602
Verschijningsdatum
2010-03-04T00:00:01Z
Pagina's
464
Taal
english
Afmetingen
33 mm × 216 mm × 135 mm
Gewicht
453 g
Land van herkomst
GB

unknown_binding

When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias

door Burns, Dr David

€ 22,29
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