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Unprocess is the 30-day wholefood challenge that helps you cut out ultra-processed foods and rediscover real nourishment. Jason Mackson provides 90+ easy recipes and clear weekly goals to feel energised, focused and restored. 

RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES.  

‘This is an invitation – not just to a challenge, but to a shift in the way you see healthy living.’ 

With UPF-free recipes, step-by-step meal plans and prep ideas, and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community.  

Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including:  

  • Enhanced mental clarity and focus   
  • Sustained, natural energy throughout the day   
  • Reduced inflammation and improved digestion   
  • Radiant, healthier skin   
  • Deeper, restful sleep   
  • Elevated overall wellbeing  

Choose wholesome dishes from each section:   
Rise - Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes and tofu scramble.  
Shine - Speedy lunches that fuel – think 15-minute power beans, creamy mushroom and chickpea pasta and glow-up pesto.  
Restore - Replenishing Dinners including black bean power burgers, loaded sweet potatoes and tofu bolognese.
Plus, guilt-free indulgences (Sweet) and cleansing drinks and tonics (Detox & Replenish).  

This is your guide to wholefood eating made simple. 

Book details

Format
Hardback
Publisher
Quarto Publishing PLC
Imprint
Carnival
Author
Jason Adetola Mackson, Carnival, Quarto Publishing PLC
ISBN-13
9781836009610
Publication date
2025-12-18
Pages
208
Dimensions
189 mm × 246 mm × 25 mm
Weight
940 g
Country of origin
CN

Hardback

Unprocess: The 30-Day Challenge: Reclaim your health with 90 UPF-free recipes

door Jason Adetola Mackson

€ 28,67
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