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With all the excitement of race footage from Dorney Lakes, this film is essential viewing for triathletes of all levels.

This new DVD explains the techniques and training that can improve your performance in this ultimate endurance sport. Presented by an Olympic coach and interspersed with his unique tips, it covers drills in each of the disciplines, including transitions, and also looks at core conditioning. DVD Contents: Introduction, swimming, cycling, running, transitions and core conditioning. This DVD is a companion to his best-selling book Triathlon: A Training Manual also published by The Crowood Press.

Boekdetails

Formaat
DVD video
Uitgever
The Crowood Press Ltd
Imprint
The Crowood Press Ltd
Auteur
Steve Trew, The Crowood Press Ltd, The Crowood Press Ltd
ISBN-13
9781847970091
Verschijningsdatum
2008-01-14
Taal
English
Land van herkomst
GB

DVD video

Triathlon: Techniques in Action

door Steve Trew

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