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This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.

Boekdetails

Formaat
Hardback
Uitgever
Guilford Publications
Imprint
Guilford Press
Auteur
Allison G. Harvey (University of California, United States) || Daniel J. Buysse (University of Pittsburgh, United States), Guilford Press, Guilford Publications
ISBN-13
9781462531967
Verschijningsdatum
2017-09-27
Afmetingen
152 mm × 229 mm
Gewicht
460 g
Land van herkomst
GB

Hardback

Treating Sleep Problems: A Transdiagnostic Approach

door Allison G. Harvey (University of California, United States) || Daniel J. Buysse (University of Pittsburgh, United States)

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