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Overcome toxic relationship bonds and begin to heal Freeing yourself from a trauma bond can feel overwhelming. But with the right tools, you can let go of the past and move forward to a brighter future. This supportive workbook is filled with evidence-based strategies and exercises to help you break the cycle of abuse and thrive. Understand your experience-Learn what trauma bonding is and gain insight from the stories of other people who have experienced abuse. Discover tools for healing trauma-Build skills for breaking your toxic relationship with proven exercises like starting a walking meditation practice and rating your level of self-care. Beyond trauma-Explore the aftermath of leaving an abuser, including managing difficult emotions and grief, reclaiming your identity, avoiding relapse, and preparing to move forward with your new life. Empower yourself and take control of your future with this supportive workbook.
Aanbevolen
Kentaro Miura
€ 44,10
Sarah J. Maas
€ 72,00
J. R. R. Tolkien
€ 49,50
Brandon Sanderson
€ 29,70
George R. R. Martin
€ 59,40
Robert Kirkman || Cory Walker || Ryan Ottley
€ 62,10
Mark Douglas
€ 46,80
Brandon Sanderson
€ 34,20
J R R Tolkien
€ 160,20
Takehiko Inoue
€ 21,60
Serie & gerelateerd
David Feliciano || Kenneth Mattox || Ernest Moore
Trauma, Ninth Edition
€ 310,14
Julia Vaughan Smith
Coaching and Trauma
€ 45,34
Bruce D. Browner (Adjunct Professor, Departments of Orthopaedic Surgery, Duke University School of Medicine, Durham, North Carolina) || Jesse Jupiter, MD (Hansjoerg Wyss/AO Professor, Harvard Medical School, Department Of Orthopedic Surgery, Massachusetts General Hospital, Past President, American Shoulder and Elbow Surgeons, Past President, American Association of Hand Surgery) || Christian Krettek (University Professor Director of the Trauma Department Hannover Medical School (MHH) Hannover, Germany) || Paul A Anderson, MD (Professor, Department of Orthopedics and Rehabilitation, University of Wisconsin, Madison, Wisconsin) || Gregory A Mencio, MD (Neil E Green, Professor and Vice Chairman, Vanderbilt Department of Orthopaedics, Chief, Pediatric Orthopaedics, Monroe Carell Jr Childrens's Hospital at Vanderbilt, Nashville, Tennessee)
Skeletal Trauma (2-Volume) and Green's Skeletal Trauma in Children Package
€ 681,90
Dominick LaCapra
Writing History, Writing Trauma
€ 34,57
Daniel Sokol || Gillian Bergson || Ashley McKimm
Medical Ethics and Law: Surviving on the Wards and Passing Exams
€ 0,00
Ashley McKimm
Medical School Survival Guide
€ 0,00
S. Di Saverio || G. Tugnoli || F. Catena || L. Ansaloni || N. Naidoo
Trauma Surgery: Volume 1: Trauma Management, Trauma Critical Care, Orthopaedic Trauma and Neuro-Trauma
€ 90,12
Rolfe Eric Ordona
Trauma Patient to Trauma Nurse
€ 46,48
Rolfe Ordona
Trauma Patient to Trauma Nurse
€ 66,47
Jeff Abbott
Trauma
€ 0,00
