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Practice and repetition is essential for on-court success in tennis. Packed full with drills designed to improve consistency, eliminate weaknesses in a player's game, and enable them to become more strategically sound, this guide contains the most comprehensive and effective drills for every aspect of the game.

The world's best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today's players and coaches.

The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find

• progressive technique drills for mastering every stroke and shot combination;

• tactics drills for winning with aggressive or defensive strategies in every game situation;

• mental training drills for staying focused when the pressure is on;

• warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and

• game-based drills that simulate singles and doubles match play.

With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

Boekdetails

Serie
Drill Book
Ondertitel
Drill Book
Formaat
Paperback / softback
Uitgever
Human Kinetics Publishers
Imprint
Human Kinetics
Auteur
Tina Hoskins-Burney || Lex Carrington, Human Kinetics, Human Kinetics Publishers
ISBN-13
9781450459921
Verschijningsdatum
2014-02-24
Pagina's
280
Editie
Second Edition
Afmetingen
178 mm × 254 mm
Gewicht
658 g
Land van herkomst
US

Paperback / softback

The Tennis Drill Book

door Tina Hoskins-Burney || Lex Carrington

€ 27,15
Op voorraad14 werkdagen
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