A tried and tested way to eat for everyone to experience and maintain weight-loss.

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes

'The perfect cookbook for achieving and maintaining a healthy weight'
- Gary Taubes

'The cookbook every diabetic needs.'
- Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook

'An inspiring recipe book'
- Daily Mail on The Diabetes Weight-Loss Cookbook

Let bestselling authors Katie and Giancarlo Caldesi show you how to prepare delicious low-carb meals that change the habits of a lifetime. Their CarbScale spans everything from strict keto for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for those who want to eat well and keep their metabolic health in check, so there's an option for you, whatever your health goals. Unveil a healthier new you and discover how to live well for life.