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This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

Boekdetails

Serie: Cara Lisette's Creative Journals for Mental Health
Ondertitel: Cara Lisette's Creative Journals for Mental Health
Formaat: Paperback / softback
Uitgever: Jessica Kingsley Publishers

The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well | Myboeken

Imprint

Jessica Kingsley Publishers

Auteur

Cara Lisette || Victoria Barron || Dr Emily David, Jessica Kingsley Publishers, Jessica Kingsley Publishers

ISBN-13

9781839970856

Verschijningsdatum

2022-04-21

Afmetingen

172 mm × 244 mm × 12 mm

Gewicht

300 g

Land van herkomst

US

Paperback / softback

The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well

door Cara Lisette || Victoria Barron || Dr Emily David

€ 28,28

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