Home/Producten/The CBT Art Workbook for Coping with Anxiety

Beschrijving

Over dit product

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.

The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning.

Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.

Boekdetails

Serie
CBT Art Workbooks for Mental and Emotional Wellbeing
Ondertitel
CBT Art Workbooks for Mental and Emotional Wellbeing
Formaat
Paperback / softback
Uitgever
Jessica Kingsley Publishers
Imprint
Jessica Kingsley Publishers
Auteur
Jennifer Guest, Jessica Kingsley Publishers, Jessica Kingsley Publishers
ISBN-13
9781787750128
Verschijningsdatum
2019-07-18
Afmetingen
172 mm × 244 mm × 14 mm
Gewicht
320 g
Land van herkomst
GB

Paperback / softback

The CBT Art Workbook for Coping with Anxiety

door Jennifer Guest

€ 29,50
Op voorraad14 werkdagen
Gratis verzending30 dagen bedenktijd
1

Gratis verzending

vanaf €20

30 dagen retour

zonder gedoe

Veilig betalen via iDEAL of Klarna

iDEAL · Klarna

Thuiswinkel Waarborg

Waarom je dit mooi vindt

  • Premium kwaliteit, zorgvuldig geselecteerd
  • Snelle levering, morgen in huis
  • Eenvoudig retourneren binnen 30 dagen
  • Veilig betalen via iDEAL of Klarna

Aanbevolen

Misschien vind je dit ook leuk

Bekijk meer
Berserk Deluxe Volume 1

Kentaro Miura

Berserk Deluxe Volume 1

€ 44,10

Throne of Glass Box Set (Paperback): The complete series in paperback from the author of ACOTAR

Sarah J. Maas

Throne of Glass Box Set (Paperback): The complete series in paperback from the author of ACOTAR

€ 72,00

The Hobbit and the Lord of the Rings

J. R. R. Tolkien

The Hobbit and the Lord of the Rings

€ 49,50

Stormlight Archive MM Boxed Set I, Books 1-3: The Way of Kings, Words of Radiance, Oathbringer

Brandon Sanderson

Stormlight Archive MM Boxed Set I, Books 1-3: The Way of Kings, Words of Radiance, Oathbringer

€ 29,70

George R. R. Martin's A Game of Thrones Leather-Cloth Boxed Set (Song of Ice andFire Series): A Game of Thrones, A Clash of Kings, A Storm of Swords, A Feast for Crows, and ADance with Dragons

George R. R. Martin

George R. R. Martin's A Game of Thrones Leather-Cloth Boxed Set (Song of Ice andFire Series): A Game of Thrones, A Clash of Kings, A Storm of Swords, A Feast for Crows, and ADance with Dragons

€ 59,40

Invincible Compendium Volume 1

Robert Kirkman || Cory Walker || Ryan Ottley

Invincible Compendium Volume 1

€ 62,10

Trading in the Zone: Master the Market with Confidence, Discipline, and a Winning Attitude

Mark Douglas

Trading in the Zone: Master the Market with Confidence, Discipline, and a Winning Attitude

€ 46,80

Mistborn Trilogy Boxed Set: Mistborn, The Well of Ascension, The Hero of Ages

Brandon Sanderson

Mistborn Trilogy Boxed Set: Mistborn, The Well of Ascension, The Hero of Ages

€ 34,20

The Lord of the Rings Deluxe Illustrated by the Author: Special Edition

J R R Tolkien

The Lord of the Rings Deluxe Illustrated by the Author: Special Edition

€ 160,20

Vagabond (VIZBIG Edition), Vol. 7: Volume 7

Takehiko Inoue

Vagabond (VIZBIG Edition), Vol. 7: Volume 7

€ 21,60

myboeken.nl
BestsellersOfferteAanbiedingen
CategorieënBestsellersOfferteAanbiedingen

header.popularSearches

Berserk Deluxe Volume 1

Berserk Deluxe Volume 1

9781506711980

Throne of Glass Box Set (Paperback): The complete series in paperback from the author of ACOTAR

Throne of Glass Box Set (Paperback): The complete series in paperback from the author of ACOTAR

9781526650535

The Hobbit and the Lord of the Rings

The Hobbit and the Lord of the Rings

9780544445789

header.quickLinks

Nieuwe releasestrending-on-tiktokCadeau-ideeën

Trending now

Berserk Deluxe Volume 1

Berserk Deluxe Volume 1

Kentaro Miura

Throne of Glass Box Set (Paperback): The complete series in paperback from the author of ACOTAR

Throne of Glass Box Set (Paperback): The complete series in paperback from the author of ACOTAR

Sarah J. Maas

Berserk Deluxe Volume 2

Berserk Deluxe Volume 2

Kentaro Miura || Duane Johnson

Vagabond (VIZBIG Edition), Vol. 2: Enlightenment: Volume 2

Vagabond (VIZBIG Edition), Vol. 2: Enlightenment: Volume 2

Takehiko Inoue

Home
Cart

Nieuwsbrief

Ontvang de beste aanbiedingen en tips

MYBOEKEN

  • Algemene voorwaarden
  • Bedrijfsgegevens
  • Over MyBoeken
  • Keurmerk
  • Klantenservice
  • Contact
  • Privacy
  • Gids
  • Volg bestelling

INFORMATIE

  • Bestellen
  • Bezorgen
  • Betalen
  • Retour
  • Veelgestelde vragen
  • Garantie & Klachten
  • Zakelijke bestellingen
  • Blogs

CONTACT

Effect 4, 6921 RV Duiven
026-2074646
10:00 – 16:00
[email protected]
0638045945

Nieuwsbrief

Ontvang de beste aanbiedingen en tips

PAYMENT

VISA
Mastercard
PayPal
iDEAL
Klarna

VOLG ONS

Strips & MangaKunst & fotografieKinderboekenStudie & WetenschapLevensstijlOverige
Thuiswinkel Waarborg
myboeken.nl

MyBoeken is dé online boekwinkel voor zorgvuldig geselecteerde boeken. Snelle levering in Nederland & Europa.

PrivacyAlgemene Voorwaarden
© 2026 MYBOEKEN

Serie & gerelateerd

Meer over CBT

Bekijk meer
CBT Supervision

Sarah Corrie || David A Lane

CBT Supervision

€ 60,05

Motivational Interviewing and CBT: Combining Strategies for Maximum Effectiveness

Sylvie Naar (Florida State University, United States) || Steven A. Safren (University of Miami, United States)

Motivational Interviewing and CBT: Combining Strategies for Maximum Effectiveness

€ 73,25

Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT

Dr Fiona Challacombe || Dr Victoria Bream Oldfield || Paul M Salkovskis

Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT

€ 22,15

Help! I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT)

Britney Chesworth

Help! I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT)

€ 21,32

Die Bestimmung - Letzte Entscheidung

Veronica Roth

Die Bestimmung - Letzte Entscheidung

€ 34,43

Öwr - CBT

Knoflach Lukas || Salchner Dominik

Öwr - CBT

€ 90,14

CBT Flipchart

Seth Gillihan

CBT Flipchart

€ 48,92

CBT Supervision

Sarah Corrie || David A Lane

CBT Supervision

€ 133,89

Wutbewältigung für Kinder (CBT-Arbeitsblätter für Therapeuten): Cbt-Arbeitsblätter Für Kindertherapeuten in Ausbildung: Cbt-Arbeitsblätter Für Kinderformulierung, Cbt-Denksätze Für Kinder & Cbt-Interventionen Für Kinder

Nicola Ridgeway || James Manning || Irena Urosevic

Wutbewältigung für Kinder (CBT-Arbeitsblätter für Therapeuten): Cbt-Arbeitsblätter Für Kindertherapeuten in Ausbildung: Cbt-Arbeitsblätter Für Kinderformulierung, Cbt-Denksätze Für Kinder & Cbt-Interventionen Für Kinder

€ 31,71

Why Not CBT?: Against and for CBT Revisited

Gillian Proctor || Del Loewenthal

Why Not CBT?: Against and for CBT Revisited

€ 39,80