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Provides information on the history, philosophy, practice and purpose in modern-day society of the Korean martial art taekwondo. This book emphasizes the positive transformational influences of taekwondo - it makes people into better human beings by uniting body and mind, and helps taekwondo students attain confidence.
This book provides comprehensive information on the history, philosophy, practice and purpose in modern-day society of the Korean martial art taekwondo. Beginners will find details on how to find the correct teacher, as well as explanations of etiquette, terminology and the long-term benefits of this ancient martial art. The book emphasizes the positive transformational influences of taekwondo - it makes people into better human beings by uniting body and mind, and helps taekwondo students attain confidence as well as a state of physical and mental well-being.Stances, punching, blocking and kicking techniques are depicted in specially commissioned, high-quality full colour step-by-step sequences. Close-ups and illustrations focus on key elements.
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