Superfood Breakfasts!

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Kick-start your day with fruit and seed layered smoothie bowls to nutrition-packed bars and balls.

Full of superfoods such as kale, quinoa, chia, avocado, edamame, blueberries, hemp seeds, brazil nuts, green tea, bio yogurt and spirulina, smoothie bowls, jars and bars are the super-trendy way to start the day. For a visual and nutritional boost add exotic nutrition-packed toppings such as crispy and crunchy homemade granola, maple-glazed seeds and jewel-like pomegranate seeds or goji berries.These fabulous breakfast ideas not only look good but do you good too. Those who eat breakfast both function better and lose weight more successfully. We should all be eating more fruit and vegetables and these bowls are just bursting with essential vitamins, minerals, good fats, good carbs and fibre to help keep our body in tip-top shape and to boost our immunity.

Boekdetails

Formaat: Hardback
Uitgever: Anness Publishing
Imprint: Lorenz Books
Auteur: Lewis Sara, Lorenz Books, Anness Publishing
ISBN-13: 9780754832379
Verschijningsdatum: 2016-10-31
Afmetingen: 168 mm × 220 mm
Land van herkomst: CN

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