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Beschrijving

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Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.

Boekdetails

Formaat
paperback
Uitgever
Human Kinetics
Imprint
Human Kinetics
Auteur
Page, Phil, Ph.D., Human Kinetics, Human Kinetics
ISBN-13
9781492556657
Verschijningsdatum
2019-07-08T00:00:01Z
Pagina's
246
Taal
english
Editie
3
Afmetingen
13 mm × 273 mm × 210 mm
Gewicht
862 g
Land van herkomst
US

paperback

Strength Band Training

door Page, Phil, Ph.D.

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