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Perfekt für jeden, der Rudern aufnehmen möchte, dieses Buch stellt grundlegende Techniken vor. Ein Abschnitt erklärt die Körperkoordination mit und ohne Rutsche. Training und Coaching für wettbewerbsfähiges Rudern werden ebenfalls abgedeckt, einschließlich fortgeschrittener Techniken sowohl für Single-Sculling- als auch Ruderteams. Für den nicht wettbewerbsfähigen Ruderfahrer gibt es einen Abschnitt über Freizeitrudern und Meeresrudern. Schritt-für-Schritt-Fotos zeigen Fähigkeiten für den neuen Ruderer.

Boekdetails

Formaat
paperback
Uitgever
Stackpole Books
Imprint
Stackpole Books
Auteur
Mayberry K, Stackpole Books, Stackpole Books
ISBN-13
9780811729086
Verschijningsdatum
2002-01-01T00:00:01Z
Pagina's
2
Taal
english
Afmetingen
11 mm × 265 mm × 196 mm
Gewicht
27 g
Land van herkomst
US

paperback

Rowing

door Mayberry K

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