Positive Psychology Arts Activities: Creative Tools for Therapeutic Practice and Supervision

This practical book for arts therapists and other mental health professionals contains a wide variety of art activities. Each one focuses on a different aspect of positive psychology, such as creativity, flow, character strengths, self-awareness and wellbeing. It also includes background theory, case examples, and post-activity guiding questions.

This book contains a wealth of practical arts activities, which creatively and playfully bring positive psychology concepts - such as flow, character strengths, goals and self-awareness - to life.

With straightforward, step-by-step instructions, each chapter includes an overview of a positive psychology concept, followed by associated arts activities, and case examples illustrating the activities' uses in therapy and supervision. Also included are post-activity guiding questions to promote a dialogue between therapist and client, and suggestions for adapting the activities for clients to utilize outside the therapy room.

Blending the strengths-based focus of positive psychology with the healing, transformative practice of the arts, this book is for all practitioners wanting to cultivate the mental health, flourishing and wellbeing of their clients using a creative approach.

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