No Worries: 30 days to a stress-free life

THE JAPANESE BESTSELLER

By the time you finish this book, you will have transformed into someone who never worries again – no matter what

Have you ever looked back on something and thought, ‘Why did I bother worrying about that?’ If the answer is yes, this is the book for you.

Despite being a successful entrepreneur and bestselling author, Katsuhisa Kinoshita hasn’t worried about anything in over twenty years. According to him, the act of not worrying isn’t about mental strength or even having a positive mindset – there’s a skill to it, and it’s one anyone can learn.

Using a 30-day framework, Kinoshita takes readers through different types of day-to-day worries – whether they’re general, career-related or about relationships – and teaches you how to rewire your very own Thought Algorithm. Each step holds a startling truth to help ensure that you never sweat the small stuff again.

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