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It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.

Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?

In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases like diabetes, heart disease, fatty liver, cancer, and dementia.

We've been led to believe these chronic illnesses are just part of aging. Dr Lustig shatters this myth and shows that it's actually a consequence of what we eat.

The solution? Returning to real, unprocessed food. Dr Lustig offers a practical, doable plan to restore health, boost immunity, and reclaim wellbeing - for ourselves and society.

'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.' - Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash

Boekdetails

Formaat
Paperback / softback
Uitgever
Hodder & Stoughton
Imprint
Yellow Kite
Auteur
Dr Robert Lustig, Yellow Kite, Hodder & Stoughton
ISBN-13
9781529350074
Verschijningsdatum
2021-05-04
Pagina's
416
Afmetingen
152 mm × 232 mm × 34 mm
Gewicht
497 g
Land van herkomst
GB

Paperback / softback

Metabolical: The truth about processed food and how it poisons people and the planet

door Dr Robert Lustig

€ 22,29
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