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Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook (following their 2017 Fat for Fuel Ketogenic Cookbook), they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits.

Drawing on Dr Mercola's expertise and visionary work in natural medicine, and Evans' experience as an award-winning restaurateur, cookbook author and TV chef, this book offers:

· guidance for a healthy ketogenic lifestyle
· tips on stocking a ketogenic kitchen
· over 100 delicious recipes aligned with ketogenic principles - all illustrated with mouthwatering full-colour photographs

Boekdetails

Formaat
Hardback
Uitgever
Hay House Inc
Imprint
Hay House Inc
Auteur
Dr. Joseph Mercola || Peter Evans (Co-Author), Hay House Inc, Hay House Inc
ISBN-13
9781401957537
Verschijningsdatum
2019-05-21
Afmetingen
183 mm × 235 mm × 20 mm
Gewicht
615 g
Land van herkomst
US

Hardback

KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef

door Dr. Joseph Mercola || Peter Evans (Co-Author)

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