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Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.

Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus.

Inside this cookbook, you will find:

  • Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake
  • A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life
  • All original photography

Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!

Boekdetails

Formaat
Hardback
Uitgever
HarperCollins Focus
Imprint
Cider Mill Press Book Publishers LLC
Auteur
Sahil Makhija, Cider Mill Press Book Publishers LLC, HarperCollins Focus
ISBN-13
9781604339055
Verschijningsdatum
2019-09-24
Pagina's
240
Afmetingen
209 mm × 262 mm × 26 mm
Gewicht
1164 g
Land van herkomst
CN

Hardback

Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes

door Sahil Makhija

€ 23,40
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