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This work is a guide through the processes of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, violence, and sexual abuse; offering help with memories and emotions - recognizing related problems, such as depression, compulsive behaviour and low self-esteem

This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.

Boekdetails

Formaat
Paperback / softback
Uitgever
New Harbinger Publications
Imprint
New Harbinger Publications
Auteur
Aphrodite Matsakis, New Harbinger Publications, New Harbinger Publications
ISBN-13
9781572240582
Verschijningsdatum
2002-03-27
Afmetingen
153 mm × 227 mm × 24 mm
Gewicht
576 g
Land van herkomst
GB

Paperback / softback

I Cant Get Over It 2nd Ed: A Handbook for Trauma Survivors

door Aphrodite Matsakis

€ 38,51
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