In this concise book, the salient concepts of hygiene are covered with practical applications in today's life. The familiar saying ""Cleanliness is next to Godliness"" becomes a reality even in today's world for mindful and healthy living!

The recent incidence of Coronavirus took a toll across the world (close to 16,362 mortalities as of 25th March 2020) involves the maintenance of social distancing and frequent washing to lower the occurrence of the disease. Basic hygiene practices advocated to lower the transmission of the disease are not touching the mouth or face-basic lessons in hygiene we learned in school are reemerging as points to prevent this deadly epidemic. In this concise book, the salient concepts of hygiene have been covered with practical applications in today's life. The familiar saying "Cleanliness is next to Godliness" becomes a reality even in today's world for mindful and healthy living!