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Learn to round out a healthy meal plan by expanding your knowledge of nutritious vegetables and how to prepare and enjoy them in new ways.

Healthiest Vegetables focuses on 15 of the most nutrient rich vegetables, including sweet potatoes, beets, carrots, onions, and kale and how to use these in easy and delicious recipes.

Each section is devoted to a vegetable and has a detailed chart with cooking methods and timing, photos of different varieties, and nutritional information.

With over 75 recipes like Pea & Chervil Soup with Crispy Pancetta, Polenta & Rosemary Sweet Potato Fries, and Beetroot and Chocolate Brownies alongside, basic information on the vitamins and minerals your body needs – plus which vegetables provide them, buying and storage tips, and common alternatives, your best health is well within reach.

Healthiest Vegetables will change the way you nourish yourself and teach you delicious recipes along the way.

Boekdetails

Formaat
Paperback / softback
Uitgever
Hardie Grant US
Imprint
Hardie Grant US
Auteur
Emily Ezekiel, Hardie Grant US, Hardie Grant US
ISBN-13
9781958417515
Verschijningsdatum
2024-02-29
Afmetingen
190 mm × 240 mm × 23 mm
Gewicht
773 g
Land van herkomst
CN

Paperback / softback

Healthiest Vegetables

door Emily Ezekiel

€ 23,59
Op voorraad14 werkdagen
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