Golden Rule for Vibrant Health in Body Mind , and Spirit

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Over dit product

In this compendium of practical information and tools for maximising your potential for good health, the focus is on doing unto yourself as you would have others do unto you. The premise is: learn to treat your body with respect so that you "harmonize" the mind, body, and spirit, and can concentrate on optimum health.

Sickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its fullest. This expansive book of commonsense rules for a healthy life offers practical information and tools for health-conscious people who are not in optimal health but wish to be.

Boekdetails

Formaat: Paperback / softback
Uitgever: Basic Health Publications
Imprint

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