In yoga, the mantra is an incantation to aid the individual to liberate the self and attain bliss and ultimate fulfilment. In this book, the author describes the Gayatri mantra, revealing the profound meaning of this ancient tradition, including various aspects of its practice.

The highest Meditation describes the Gayatri, the mantra which helps the higher man to be born in us all. Sant Keshavadas profoundly tells the meaning and many facets (water rites, sitting posture, time, atmosphere, breath control, pronunciation of sacred sounds) of this ancient meditation.