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THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for triathletes to achieve their goals, prevent injuries and fuel their body efficiently and effectively.

Boekdetails

Formaat: Paperback / softback
Uitgever: Watkins Media Limited
Imprint: Nourish Books
Auteur: Renee McGregor, Nourish Books, Watkins Media Limited
ISBN-13: 9781848993037
Verschijningsdatum: 2016-10-20
Afmetingen: 163 mm × 188 mm × 17 mm
Gewicht: 306 g
Land van herkomst: GB

Paperback / softback

Fast Fuel: Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals

door Renee McGregor

€ 18,00

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