header.popularSearches
header.quickLinks
Trending now
Beschrijving
This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including:
Pilates fascia-focused movement for aging well
Pilates fascia-focused movement for computer posture
Pilates fascia-focused movement for osteoporosis
Pilates fascia-focused movement for hip and knee replacement
The text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally. A truly stunning achievement and the synthesis of a lifetime's dedication to the art and science of Pilates.
Aanbevolen
Kentaro Miura
€ 44,10
Sarah J. Maas
€ 72,00
J. R. R. Tolkien
€ 49,50
Brandon Sanderson
€ 29,70
George R. R. Martin
€ 59,40
Mark Douglas
€ 46,80
Brandon Sanderson
€ 34,20
J R R Tolkien
€ 160,20
Takehiko Inoue
€ 21,60
Takehiko Inoue
€ 22,50
Serie & gerelateerd
John Sharkey
Understanding Fascia, Tensegrity, and Myofascial Trigger Points: A Roadmap for Fascia-Focused Therapists
€ 31,28
Joanne Avison
Yoga, Fascia, Anatomy and Movement, Second edition
€ 74,65
David Lesondak
Fascia: What it is and Why it Matters
€ 38,66
David Lesondak
Fascia - What It Is, and Why It Matters, Second Edition
€ 44,16
Jean Claude Guimberteau || Colin Armstrong
Architecture of Human Living Fascia: The Extracellular Matrix and Cells Revealed Through Endoscopy
€ 91,37
Peter Schreiner
Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue
€ 18,79
Carla Stecco, MD (Orthopaedic Surgeon; Professor of Human Anatomy and Movement Science, University of Padua, Italy) || Mark Driscoll, Eng, PhD || Peter Huijing, PhD (Professor of Biomechanics and Physiology, Research Instituut MOVE, Faculteit Bewegingswetenschappen, Vrije Universiteit, Amsterdam, The Netherlands) || Robert Schleip, Ph. D.
Fascia: The Tensional Network of the Human Body: The science and clinical applications in manual and movement therapy
€ 66,66
Ashley Murray
Fascia
€ 0,00
Michael Fascia
Eine Untersuchung der Praktiken des Wissenstransfers
€ 114,91
Michael Fascia
Une enquête sur les pratiques de transfert de connaissances
€ 114,91
