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Introducing the first journal of its kind: a tracker to support you through perimenopause and menopause! Physician-approved and packed with information, it's an empowering tool to help you recognize changes in your body and figure out lifestyle changes that actually help you feel better. (Take THAT, night sweats!)

Includes:

  • ✔ Monthly trackers for spotting cyclical patterns
  • ✔ Weekly grids for correlating symptoms and habits
  • ✔ Space for end-of-month reflection
  • ✔ Illustrated quotes and journaling questions

What's more!

  • Menopause support in the form of a journal for women
  • 128 pages, cover is 7.5 x 8.875-inches featuring foil stamping + exposed copper wire-o binding

Boekdetails

Formaat
Diary or journal
Uitgever
Knock Knock
Imprint
Em & Friends
Auteur
Em & Friends, Em & Friends, Knock Knock
ISBN-13
9781642464269
Verschijningsdatum
2023-02-16
Afmetingen
225 mm × 25 mm
Land van herkomst
CN

Diary or journal

Em & Friends Menopause Tracker Journal

door Em & Friends

€ 21,60
Op voorraadBesteld vóór 14:00, dezelfde werkdag verzonden
Gratis verzending30 dagen bedenktijd
1

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