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Shows you how to use imagery, touch and movement exercises to improve co-ordination and alignment. This edition contains more than 600 imagery exercises along with illustrations to help visualize the exercises and use them in various contexts. It includes exercises that also help relieve tension, and enhance the health of the spine and back.

Boekdetails

Formaat
paperback
Uitgever
Human Kinetics Publishers
Imprint
Human Kinetics
Auteur
Franklin, Eric, Human Kinetics, Human Kinetics Publishers
ISBN-13
9780736067898
Verschijningsdatum
2012-03-01T00:00:01Z
Pagina's
429
Taal
english
Editie
2
Afmetingen
32 mm × 273 mm × 210 mm
Gewicht
1202 g
Land van herkomst
US

paperback

Dynamic Alignment Through Imagery

door Franklin, Eric

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