Dietary Guidelines for Pegans: This Diet Is a Combination of the Paleo and the Vegan Diets

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Over dit product

The pegan diet combines key principles from paleo and vegan diets based on the notion that nutrient-dense, whole foods can reduce inflammation, balance blood sugar, and support optimal health.If your first thought is that going paleo and vegan simultaneously sounds nearly impossible, you're not alone.Despite its name, the pegan diet is unique and has its own set of guidelines. In fact, it's less restrictive than either a paleo or vegan diet by itself.

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Formaat: paperback
Uitgever: Robert Hotter
Imprint: Christopher V. Hopkins

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