Change Your Mind examines and highlights those aspects of ourselves, which distance us from the Core of our Being, our Source of peace, security, wisdom and happiness. It also provides useful techniques to transform those less beneficial aspects and presents a whole range of effective methods to proactively induce a more profound and intimate connection and relationship with our Essence or Intrinsic Self. Change Your Mind is filled with profound food for thought, remarkable insights and inspirational perspectives and pointers. The content is extraordinarily rewarding and worthwhile and the messages of the book and practices recommended have the potential to induce enormous shifts and elevate our Being to a completely new level of ease, exuberance, freedom, clarity and breathtaking beauty.