Cass Pennant lived a life lived on the edge of the law. This autobiography describes how he saved World Boxing Champion, Frank Bruno from a vicious knife attack; how he was shot three times in the chest and still kept on fighting and how he was alleged to be the leader of the notorious West Ham 'InterCity Firm'.

The life story of Cass Pennant is packed with amazing stories of a life lived on the edge of the law. In this amazing book, he tells of how he saved World Boxing Champion, Frank Bruno from a vicious knife attack; how he was shot three times in the chest and still kept on fighting and how he was alleged to be the leader of the notorious West Ham 'InterCity Firm'.'When you see a man like Frank Bruno in trouble, you don't have time to think about yourself. You just go in there with your fists and do what you have to do...'