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A guided journal of lists in five sections – Escape, Living, Mindfulness, Creativity and Well-being – that help you live a more mindful life and achieve your goals.

The Breathe List Journal is divided into five sections – Escape, Living, Mindfulness, Creativity and Well-being – each of which provides you with the opportunity to explore the past, present and future. It can be opened at any page of any section and used as a ‘done-that’ as well as a ‘would-like-to-do’ guide to help you achieve your goals and live your dreams.

Boekdetails

Serie: Breathe
Ondertitel: Breathe
Formaat: Hardback
Uitgever: GMC Publications
Imprint: Ammonite Press
Auteur: Breathe Magazine, Ammonite Press, GMC Publications
ISBN-13: 9781781453452
Verschijningsdatum: 2018-10-07
Pagina's: 128
Afmetingen: 140 mm × 216 mm

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