Engaging memoir from a 37-year-old woman named Julia with pathological demand avoidance (PDA), co-written with specialist Ruth Fidler. Covering childhood and adolescence, friendships, communication and meltdowns, plus an insightful chapter from her long-term partner, this is an unflinchingly honest look at Julia's inspiring life and the challenges she has overcome.

Diagnosed with Pathological Demand Avoidance (PDA) at aged 12 and writing this memoir at age 37, Julia Daunt depicts the ins and out of PDA and its symptoms, while maintaining a positive outlook on what is possible to achieve. Co-written with professional specialist Ruth Fidler, it covers how PDA impacts Julia's life, including meltdowns, sensory issues and communication in relationships.

Including examples of school reports and handwritten letters, a chapter written from Julia's partner's perspective and even an example of Julia's favourite recipe, this warm and personal look at living and thriving with PDA is informative and inspiring.