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Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to change the container entirely.'

This book teaches the basics in an accessible way, while always including the psychospiritual component. Siva offers guidance on how to apply the teachings of Ayurveda in a variety of settings and how to incorporate them into an integrative approach to health.

Boekdetails

Formaat
Paperback / softback
Uitgever
Jessica Kingsley Publishers
Imprint
Singing Dragon
Auteur
Siva Raakhi Mohan, Singing Dragon, Jessica Kingsley Publishers
ISBN-13
9781848193932
Verschijningsdatum
2019-07-18
Afmetingen
150 mm × 228 mm × 12 mm
Gewicht
280 g
Land van herkomst
GB

Paperback / softback

Ayurveda for Yoga Teachers and Students: Bringing Ayurveda into Your Life and Practice

door Siva Raakhi Mohan

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