Description
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you'll be able to create an individualised rehab programme as laid out in this book.
Hardback
Free shipping
from €20
30-day returns
zonder gedoe
Secure payment
iDEAL · Klarna
Popular searches
Quick links
Trending now
Recommended
Kentaro Miura
€ 44,10
Sarah J. Maas
€ 72,00
J. R. R. Tolkien
€ 52,20
Robert Kirkman || Cory Walker || Ryan Ottley
€ 56,70
J R R Tolkien
€ 160,20
Takehiko Inoue
€ 23,40
Takehiko Inoue
€ 23,40
Leigh Bardugo
€ 36,00
Stephanie Garber
€ 18,00
Joe Abercrombie
€ 53,10
Series & related
D K Brown || George Moore
Rebuilding the Royal Navy: Warship Design Since 1945
€ 30,12
Chantha Nguon
Slow Noodles: A Recipe for Rebuilding a Lost Civilization
€ 23,57
Charlie Marsolini Cpa || Maxine Marsolini
Rebuilding Families One Dollar at a Time: Achieving Financial Stability In Spite of an Uncertain Economy
€ 28,17
Mairi Innes
Rebuilding
€ 18,06
Daniel Solomon
ReBuilding
€ 0,00
J D Crist
Rebuilding
€ 24,64
Kayley Santiago
Rebuilding Arcadia
€ 54,20
A Lady || Kay Tanner || Melanie Schertz
Rebuilding Pemberley
€ 20,31
Alfred Hopkinson
Rebuilding Britain
€ 66,55
Jaakko Naski
Rebuilding Defenses
€ 67,13
