Home/Products/Glute Lab: The Art and Science of Strength and Physique Training

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About this product

The all-in-one glute training system that will teach you how to improve your physique, build lean muscle, increase strength and more.

In this book, Bret 'The Glute Guy' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you're a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.

Book details

Format
Hardback
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Author
Bret Contreras || Glen Cordoza, Victory Belt Publishing, Victory Belt Publishing
ISBN-13
9781628603460
Publication date
2019-09-17
Dimensions
225 mm × 283 mm
Weight
2456 g
Country of origin
CA

Hardback

Glute Lab: The Art and Science of Strength and Physique Training

door Bret Contreras || Glen Cordoza

€ 73,19
In stock21 working days
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