Populaire zoekopdrachten
Snel naar
Trending now
Beschrijving
A guide to what your food is made of and how to use that information to eat better as the basis of the macros approach to nutrition
The go-to system for dieting has long been counting calories: to lose weight, you need to eat fewer calories than you use for fuel. But monitoring your caloric intake can only take you so far. It's not how many calories you consume but the kinds of calories that ultimately determines if you reach your physique goal, whether that's weight loss, fat loss, weight gain, or lean muscle gain.
Aanbevolen

Kentaro Miura
€ 44,10

Sarah J. Maas
€ 72,00

Takehiko Inoue
€ 22,50

J. R. R. Tolkien
€ 49,50

Brandon Sanderson
€ 29,70

George R. R. Martin
€ 59,40

Robert Kirkman || Cory Walker || Ryan Ottley
€ 56,70

Mark Douglas
€ 46,80

Brandon Sanderson
€ 34,20

J R R Tolkien
€ 160,20
Serie & gerelateerd