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From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive Paleo resource to date

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet scientifically detailed style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower your day-to-day choices. Features an unprecedented collection of practical strategies, tips and visual guides, plus more than 200 delicious recipes and meal plans.

Book details

Format
Hardback
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Author
Sarah Ballantyne, Victory Belt Publishing, Victory Belt Publishing
ISBN-13
9781628609004
Publication date
2017-11-07
Pages
672
Dimensions
224 mm × 283 mm
Country of origin
CA

Hardback

Paleo Principles: The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200 + Healthy & Delicious Recipes for Real Life

door Sarah Ballantyne

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