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Breath is a universal vital sign displaying your health, and you can harness your breath so that every aspect of you rebounds toward optimal function. Jill Miller is the co-founder of Tune Up Fitness Worldwide and a foremost thought-leader in applying fascial research along with novel breathing strategies that literally change the foundational texture of your fascia and other tissues. In Body by Breath, she gives you all of the scientifically-supported methods to harvest the power of breath for optimal physical, mental, and emotional health.

Book details

Format: Hardback
Publisher: Victory Belt Publishing
Imprint: Victory Belt Publishing
Author: Jill Miller, Victory Belt Publishing, Victory Belt Publishing
ISBN-13: 9781628604467
Publication date: 2023-02-28
Dimensions: 223 mm × 285 mm
Country of origin: CA

Hardback

Body by Breath: The Science and Practice of Physical and Emotional Resilience

door Jill Miller

€ 73,19

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