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About this product

Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo - it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting, Alan Aragon is here to put an end to the confusion and put you on a path to success. With over 25 years of experience as a nutrition researcher and educator, Alan reveals the biggest diet secret of all - no single diet is best for everyone. The key to success is finding a tailored program that meets your individual needs and helps you build lifelong habits.

Book details

Format
Paperback / softback
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Author
Alan Aragon, Victory Belt Publishing, Victory Belt Publishing
ISBN-13
9781628601374
Publication date
2022-06-07
Dimensions
190 mm × 231 mm
Country of origin
CA

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Paperback / softback

Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health

door Alan Aragon

€ 35,45
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